In this episode of the Fitness + Technology Podcast, host Bryan O’Rourke welcomes Lindsay Vastola to the show. With a rich background spanning corporate management and entrepreneurship, Lindsay brings a dynamic perspective to leadership and professional growth. Through her engaging keynote presentations, professional development workshops, and thought-provoking conversations, she empowers professionals to reach their full potential.
As the founder of VastPotential, Lindsay helps organizations cultivate exceptional employee experiences and enhance performance through innovative staff development and vision-driven leadership education and coaching. In this episode, she joins Bryan to explore transformational leadership, the role of technology, and the discipline required to drive organizational success.
One Powerful Quote:
24:45: “Leadership is an endurance sport. You are never there.”
4-10 Bullet Points (w/ timestamps) - Highlighting key topics discussed:
3:16: Bryan opens the conversation by asking Lindsay to define transformational leadership and explain its importance.
7:04: Lindsay discusses why this style of leadership is increasingly vital in today’s evolving workplace.
9:35: Lindsay outlines common productivity challenges teams face in achieving consistent performance.
12:21: Lindsay shares proven strategies she has implemented to help teams overcome these challenges.
16:13: The discussion turns to organizational culture, where Lindsay expands on Bryan’s comments about fear as a limiting factor.
19:53: Lindsay examines how technology is reshaping transformational leadership and influencing collaboration within teams.
25:38: Bryan and Lindsay dive into the concept of discipline and the focus leaders must maintain to achieve lasting impact.
31:49: Lindsay offers her final thoughts and actionable recommendations for listeners seeking to elevate their leadership approach.
Bullet List of Resources:
Guest Contact Information:
https://www.linkedin.com/in/lindsay-vastola/
https://www.lindsayvastola.com/
https://www.bryankorourke.com/
https://www.linkedin.com/in/bryankorourke/